My anxiety is back

For no reason at all, my anxiety decided to sneak up on me today. I really wish I could understand myself mentally. I haven’t had an anxiety attack like this for almost ten months and it was due to starting a new job. Today I can’t really pinpoint why I feel like this. I’m a prisoner in my own body, and it is nothing but torture.

It’s really disappointing. I was starting to be able to feel comfortable in my own skin, then all of a sudden I’m too anxious and scared to do anything. I really hate this, but no matter how uncomfortable I feel, I’m going to push past this.

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